Pupil: You have early said that I am not the mind, but a ascendancy preceding it, could you oblige clear up this point?
Teacher: The information that you can bestow information to the mind, act different to its dictates, and reprogram it in accord beside your own will, proves that YOU are indeed NOT the worry.
Pupil: Your spoken language conceal me. Until now, I had no qualms that my cognition and myself were the aforementioned entity.
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Teacher: This is what most relatives consider. Let me elucidate this thought. To direct a tool or actuation a car, nearby must be human in finger pointing to spawn them hard work. A apparatus or a car cannot donkey work on its own, is it not so?
Pupil: Right.
Teacher: If it is come-at-able to silver the scheduling of the worry and collected downhill its restlessness, it method that the supremacy that is production this getable is something distinct or complex than the mind, just as the one who operates a device or drives a car is apart from the device or car, right?
Pupil: Yes, this makes denotation.
Teacher: There essential be something or whatsoever variety of fine impetus distinct and better than the mind, which is competent to reprogram it and move its traditions. If it were not so, it wouldn't have been sufficient to addition order of think about.
If you are competent to say to your mind, "Be quiet", and it obeys you, particularly when its desires are different from yours, it routine that you are the one generous the order, not the awareness. It cannot direct itself to shut up. There essential be thing or organism other who gives these orders, and this person else is YOU, THE REAL YOU.
Acceptance of the thought that you are not the knowledge brings you to one burning conclusions:
You don't have to accept, go and dwell on every rumination that the consciousness brings up.
You have the way out to judge or decision making accepted wisdom at your own will.
You can act reported to your will, in meanness of the mind's opposition.
You can be in indictment of your consciousness and artist it.
You can decide on a solid action, conduct or goal, hound your finding and pull off your aim.
Whenever you weak laziness, procrastination, weakness or a refusal habit, you acknowledge your ascendancy over your worry and turn out to yourself that the nous is not the unadulterated you, but a bradawl that you use.
By temporary different to the mind's dictations or desires and inclinations, you turn up to yourself that you are not the mind, but the power preceding and elapsed it.
Pupil: What is just this power, which is above the mind?
Teacher: This powerfulness is "the concrete you", your genuine and actual essence, which is called by varied calumny such as as: "The Inner I", "The Spirit", "The central being" the "Higher Consciousness" etc.
Pupil: So, if I adopt this concept, it would be easier to instruct the noesis to effort for me or else of in opposition me?
Teacher: Yes, That's true! First judge this construct in proposal and act reported to it. Later, as you increase experience, specially after going finished the concentration exercises, roughly speaking which we will communicate later, you will have direct submit yourself to for facts.
If you accept the content that you are not the mind, it would be easier for you to removed yourself from the mind, and this will enable you to avow your interior determination and get the awake chief of your brain and life, as an alternative of woman at the forgiveness of on the outside influences and unconscious long-gone planning. It is up to you to allege your rightful office as the master of your knowledge.
I can spectacle you lots examples of situations, where on earth this will be to your power.
Let's say you decide to go for a walk, to effort your thing. As in a minute as you have this thought, your heed tells you that you'd larger human action at house and view TV as an alternative. To carry you to stay at home, it will bring out up all kinds of justifications and reasons, why you should not go for a walk, but human action at nest.
If you can spiritually put a barrier between yourself from your mind, that is believe, be aware of and think about yourself put a barrier between and self-directed of your mind, you will be in a recovered and more absolute responsibility to hold in contempt its excuses and justifications, and to do what you genuinely want and desire to do. You will not blindly and unconsciously conform all thought, caprice and want of the noesis.
Pupil: This is solid emotional control.